Body Mind Coaching is an embodied conversation that gives voice to the body.

You can make empowered choices in your life.

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4 Reasons Why Your Mind And Body Function In A Conscious Way

  • Low Open Rates for Your Emails: It’s difficult to generate revenue from your emails if not enough people are opening them.
  • Relying Solely On Newsletters: Monthly newsletters just don’t cut it anymore. And It can be solve with one click
  • Sending the Wrong Message to the Wrong People: Stop annoying your customers with email offers of things they’ve already bought.
  • Not Knowing Your Numbers: Do you have a clear idea of what’s working (and what’s not) in your email marketing campaigns?

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    Meet Liz.

    Hi I’m Liz Hargreaves and I have always been inspired to live a healthy lifestyle, competing as a high level gymnast at a young age, as well as participating in soccer, hockey, figure skating, music lessons and more! These habits carried through to my adult life where I competed in long distance cycling races, triathlons, marathons and trail events. This same determination and courage launched my career upwards into management positions making over six figure salaries. I had everything, I was successful!

    Schedule a tour to see Liz novel approach to MindBody Coaching.

    Schedule a Session


    Get The New Health Guide Exclusively Written By Liz .

    And get a chance to discover yourself in a whole new way.

    Book Your Appointment

    Our customers love us

    “I’ve gotten some of the best advice from Garett, literally life changing. You have to give him a try!”

    – Margarette (Sparr, FL)

    “I’ve subscribed to Gritness for about a year now. My recipe collection has never been better.”

    – Louis (Columbus, OH)

    “If you have been doing this by yourself, you don’t know what you’re missing. Garett will impress you.”

    – Roger (New York, NY)


    What do I’m going to discover in on call?

    This year’s Event Full will be held at the Chicago Center from August 20-27

    What do I’m going to discover in on call?

    We recommend staying at a hotel downtown within a few blocks of the Chicago Center so you can easily get to/from the conference throughout the week. We created a list of recommended hotels here.

    How can I work with Liz Hargreaves?

    We’re thrilled you’re interested in hosting a workshop at Event Full. Unfortunately we’re full this year. That said, we have plenty of openings for next year. Sign up here.

    Is my ticket refundable?

    All tickets are 100% refundable within 30 days of the event. If you’d like to get a refund for your ticket(s) within 30 days of the event, we may have individuals on a ticket waiting list, so feel free to reach out. To request a refund, please contact our support team.