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Liz Hargreaves.ca
Liz Hargreaves.ca
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How I move

Curiosity

Always curious, continually questioning, and constantly amazed by the human body and what it can do

Movement

Through the science of Kinesiology, the principles of Pilates and the practice of yoga we unlock your movement potential

Intuition

Giving you the tools to listen to what your body is asking for

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Liz Hargreaves Coaching

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